Mustard Roasted Tilapia
Ingredients
4 (4 to 6 ounces each) tilapia filets
Salt and freshly ground black pepper
1⁄4 cup heavy cream
1⁄4 cup sour cream
1 1⁄2 tablespoons Dijon mustard
1⁄2 tablespoon whole grain mustard
1 tablespoon sweet onion, minced
1 teaspoon capers, drained and rinsed
Instructions
1. Heat oven to 425*F. Place tilapia in baking dish and season with salt and pepper.
2. Combine cream, sour cream mustards, onion, and capers in small bowl. Season with salt and pepper then spoon mixture over tilapia, completely covering each piece.
3. Bake 10 to 15 minutes or until tilapia is cooked through and flakes easily. Serve fish with sauce.
Comments
This recipe is from The Other Side of 50. I’m always looking for new, easy fish (recipes and this certainly meets both requirements. This recipe is super simple and easy to bring together, great for a rushed evening dinner. The sauce was yummy too!
Shown here with Colcannon.
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