Chicken Dijon

Ingredients
1 tablespoon olive oil
¹⁄₂ onion, chopped
1 clove garlic, minced
3-4 boneless, skinless chicken breasts (about 1 ¹⁄₂ pounds), cut into 1-inch strips
Dash salt
Dash black pepper
1 cup chicken broth
2 tablespoons Dijon mustard     

Instructions
1. Heat the olive oil in a non-stick skillet over medium heat. Add the onion and cook until tender, about 4 minutes.

2. Turn the heat up to medium-high. Season the chicken with salt and pepper.  Add garlic and chicken to the skillet. Sauté the chicken until it is golden brown on all sides, about 4-6 minutes.

3. Add the chicken broth and stir with a wooden spoon to release any bits that are stuck to the pan. Cook until the chicken broth has reduced by half. Stir in the mustard.

4. Serve with rice.

Comments
I found this recipe on FoodFit while I was looking up the recipe for Honey Roasted Chicken.  It looked like it had the potential to be tasty and it was.  I did modify it slightly so that we’d have a saucier finished product to serve with rice.  The flavor was great and the dish was extremely simple to prepare.

Shown here with Parmesan-Roasted Broccoli.

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