Mustard Crusted Tilapia

Ingredients
4 (6 ounces each) tilapia fillets
2 teaspoons spicy brown mustard
2 teaspoons Worcestershire sauce
1 teaspoon lemon juice
¹⁄₂ teaspoon garlic powder
¹⁄₂ teaspoon dried oregano
1 teaspoon Parmesan cheese, grated or shredded
2 teaspoons bread crumbs

Instructions
1. Heat oven to 375*F.  Spray a glass baking dish with cooking spray. 

2. Place tilapia in baking dish and bake for 10 minutes.  Meanwhile, stir together mustard, Worcestershire, lemon juice, garlic powder, oregano, and Parmesan cheese. 

3. Remove fish from oven and brush with mustard paste.  Sprinkle with bread crumbs and continue baking another 5 minutes or until the topping is bubbly and golden.

Comments
This recipe is from [all(recipes.com](http://all(recipes.com/recipe/mustard-crusted-tilapia/detail.aspx) and, well, it wasn’t that great.  The recipe called for “fine Italian bread crumbs” so that’s what I used but, if I make this again, I suggest either making fresh bread crumbs yourself (by processing a slice of white bread) or using panko.  The dry, powdery bread crumbs just made the entire dish unappealing.

I made chicken for Art using the same preparation and had the same complaints, although it was passable. 

Shown here with Chard Gratin.